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This practice reminds us of the pathway thru the body to the present moment. Finding the present moment is definitely a practice. But each pose is a chance to honor the present shape of each pose, honor what is and just breathe.
Grab your props and set the space for this restorative yoga practice.
Grab your props and set the space for this restorative yoga practice.
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关于 Jennifer McKinney
Jennifer McKinney
Yoga Teacher, Wellness Coach, and Reiki Master.
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