Courageous Conversations, Episode 3: Creative, Courageous Conquerers, with Jean Voice Dart

Creative, Courageous Conquerors — with Jean Voice Dart

Welcomgin Jean Voice Dart, author of the new book Expressive Arts: The Ultimate Creative Guide to Transforming Stress. We’ll be exploring how stress impacts our creativity—and how creativity itself can become a powerful antidote to stress.

Jean shares insights from her decades of experience as an artist and educator, revealing practical ways to spark your creative flow even when life feels overwhelming. We’ll also discuss how the nervous system, stress resilience, and creative expression are deeply linked.

As a holistic healer, I see daily how stress affects the gut, the mind, and the spirit—and how practices that nourish all three can transform lives. This conversation is a meeting point between science, art, and whole-person healing.

Whether you’re feeling creatively blocked, physically drained, or just curious about the mind–body–spirit connection, you’ll leave inspired to reclaim your energy and imagination.