MagnifEssence in Motion #14: The Symphony of SELF

Have you ever found your mind buzzing with endless uncontrollable thoughts, leaving you exhausted and disconnected from your true self? You’re not alone. In our busy modern lives, it’s all too easy to lose touch with our inner voice amidst the noise.

But what if there was a way to quiet the mental chatter enough to reconnect to the essence of who you really are? Wouldn’t it be awesome to harmonize your heart, body, mind and soul into a holistic, coherent presence?

Well, my friend, that’s where sound healing comes in, an ancient practice that harnesses the power of sound and music to help you find inner stillness and reconnect with your core essence. In this episode of MagnifEssence in Motion, I’m excited to welcome Sharon Carne, co-founder of the Sound Wellness Institute, as she shares her wisdom on how sound can cut through the chaos and awaken the wisdom of the heart.

You might be thinking, "Sure, listening to music is nice, but can it really heal me?" Well, it turns out that science is starting to catch up with what ancient cultures have known for millennia. Studies have shown that sound healing can do everything from reducing stress and anxiety to improving sleep quality and even alleviating chronic pain. And get this: certain frequencies can actually boost cognitive function, creativity, and emotional well-being. So, not only does sound healing promote relaxation, but it can also boost brain power and activate your happiness hormones. Now that’s music to the ear, don’t you think?

Here are some of the key ideas Sharon and I will be discussing:

* Nourishing the Nervous System
* Multiple Levels of Healing
* Energetic Coherence
* Vocal Healing
* A Complement for Modern Medicine

Not only will you get to learn from Sharon Carne, a true master of sound healing, but you’ll also walk away with practical tips and techniques to bring more harmony into your daily life. Plus, you’ll get to experience firsthand the transformative power of sound as Sharon guides you on a journey to inner stillness. So, if you’re ready to tune out the noise and reconnect with your true essence, don’t miss this exciting episode!

About Sharon Carne
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Sharon Carne is a best-selling author, international speaker, musician, recording artist, master sound healer, mother, grandmother and evolving elder. She founded Sound Wellness in 2008 after participating as a facilitator in a study on stress through the Integrative Health Institute at Mount Royal University. In 2017 the Sound Wellness Institute was born. Sharon has developed nationally recognized professional training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound healing to support their practice.

Learn more at https://www.soundwellnessinstitute.com/